Ask the Experts

Dr Callum Cowan

Dr. Callum

Elite Athletes ND and Elite Wellness ND
Instagram  |  Website

Dr. Cowan ND is a Board-certified Naturopathic Doctor and leading authority and practitioner of high performance medicine who is most recognized for his work with professional athletes both nationally and internationally. His approach focuses on maximizing the health of his patients to get them feeling amazing, performing phenomenally and maintaining optimal health to prevent the occurrence of illness and injury.

Kendall Stampel

Fitness, Mindset and Motivation Expert
Instagram  |  Website

Kendall Strampel is a full time online coach and peanut butter connoisseur. Her last few years have been a wild ride, after recovering from an eating disorder at age 17 Kendall found passion in health and fitness and went on to get 7 certifications in training and nutrition. She is also very passionate about mental health and works hard to bring more awareness in the fitness industry.


Find out what Claudia Gadelha, UFC Straw weight Champion thinks of SC Beauty Products!


Warning: preg_match(): Compilation failed: invalid range in character class at offset 12 in /home/sarahca9/public_html/wp-content/plugins/js_composer/include/classes/shortcodes/vc-basic-grid.php on line 184

SeeWhatSheCanDo Series: Now is the time for us to virtually come together

These are unprecedented times. Social distancing, while necessary is taking a toll on many. Businesses are in jeopardy of closing doors. People are feeling isolated, anxious and craving connection more than ever. The shutdown of recreational and pro sports leagues is leaving many of us searching for ways to stay engaged with the sports and […]

SeeWhatSheCanDo Series: The Hijabi Ballers Project: Inspiring Muslim women and girls to embrace their inner athlete

Focused.  Front and centre.  Fighting for what’s right These are words that come to mind to describe the organization Hijabi Ballers and its founder Amreen Kadwa.  A Toronto-based, community-centred sports program that was inspired and shaped by Amreen’s own experiences growing up as a Muslim female playing rugby while at the same time wearing a hijab.  When Amreen played rugby, people around […]

SeeWhatSheCanDo Series: One boat ride crushed her L1 vertebrae. This sports community gave her hope, friendship and strength.

Katie Maloney suffered significant injuries one fateful day. She was devastated to hear that she’d never be able to do any kind of physical activity again. Katie’s story is one of hope, courage, and strength. Her brave step into a local CrossFit community has helped her heal and most of all SEE ALL THAT SHE CAN DO. We are […]

Active Women, Don’t be hard on your skin!

If you’re a women that likes to stay active, your skin is most definitely being exposed to various conditions.  Whether you train indoors or outdoors, swim, play a sport you may encounter varying temperatures, weather and the harmful rays of the sun. Your skin experiences far more sweat and dirt than the average person who doesn’t […]

Women in Sports Series:

The Evolutionary Trends We Must Not take for Granted Women in sports have witnessed tremendous advancements in the past few decades. Progress recorded in the area could be attributed to benefits derived from Civil Rights era of the 60s when discriminatory laws that restricted women participation in work places and sports began to fall apart. […]

Women in Sports Series:

Why Participation in Sports is Important? Sports encompass every aspect of our lives. For us to be healthy, physicians and sports experts’ advice that we need physical exercise and live long life. Apart from these attributes, sports also enables us to build friendships, learn team work, set goals and get things done, cope with setbacks […]

Kerri Walsh Jennings

KT Tape The US Olympic Committee and KT Tape introduce "Working out with Team USA". The series follows six athletes' Olympic journey. Meet Gold Medalist - Kerri Walsh Jennings Kerri uses KT Pro Tape